Subjects
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Publication Details
Stream The Obesity Code by Dr. Jason Fung, Narrated by Brian Nishii by Audible from desktop or your mobile device. Fung is a Toronto based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, Los Angeles in 2001. He is the author of the bestsellers ‘The Obesity Code’ and ‘The Complete Guide to Fasting’. Anyone here with a pdf file of the obesity code? Posted by 1 year ago. Anyone here with a pdf file of the obesity code? Save hide report. Using Reddit. Help Reddit App Reddit coins Reddit premium Reddit gifts Communities Top Posts. The Obesity Code AudioBook Summary Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones – in everyone – and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
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Apr 03, 2018 A book that should change the world: The Diabetes Code by Dr. Jason Fung April 3 2018 by Dr. Andreas Eenfeldt, MD in Book, Diabetes, Dr. Jason Fung Best-selling author, intermittent-fasting advocate and Diet Doctor columnist Dr. Jason Fung just released a new and very important book – The Diabetes Code. Cracking the obesity code: Jason Fung’s weight loss secret. Posted in LCHF. By Marika Sboros. New super mario bros u free download code. Dr Jason Fung can make you fat – or thin. Fung, a Canadian physician and nephrologist (kidney specialist), is the closest modern medicine comes to a magician.
Format
The Obesity Code Ebook
- Kindle Book
- OverDrive Read 1.8 MB
- Adobe PDF eBook 2.4 MB
- Adobe EPUB eBook 1.2 MB